How to Use This Chapter
In recent years, brief evidence-based psychosocial interventions have emerged as crucial tools in addressing mental health concerns efficiently and effectively. These interventions, rooted in systematic research (Anik et al., 2021; Cuijpers et al., 2019; Field et al., 2015; Van Straten et al., 2010), aim to provide individuals with focused strategies to manage distress, build resilience, and improve overall well-being within a short time frame. By incorporating techniques from cognitive behavioral therapy, solution-focused therapy, dialectical behavioral therapy, and other well-validated approaches, brief psychosocial interventions can offer accessible support for individuals facing a range of mental health challenges. This chapter provides a brief overview of each intervention identified as a BHSS competency and recent modifications highlighting their potential to enhance mental health care in diverse settings.
To provide both breadth and depth in teaching psychosocial interventions, this chapter is divided into nine units.